Miss Dolly Castro never fails to inspire with her constant updates the work she puts in to crafting her perfectly toned body. Working out isn't something we do for a season. Ideally, it's a lifetime habit. I'm reminded of this every time I check out the social updates of my fitness inspirations.
Nic has been a source fitness inspiration for a while now. Rarely do we see her in anything other than workout gear. Working out is a part of her daily life. Recently, Nic started offering group workout classes. I wish I was close enough to partake in the festivities but, for now, I'll just use her drive (and her abs) as my motivator.
What list of fitness inspirations would be complete without including Pillar Sanders? Her petite muscular tone defies her age. I love how she's adding weights to this step exercise to add a bit of resistance while burning extra calories. Will definitely try this at my next gym visit.
There's nothing like that feeling of seeing your hard work paying off. I've been there before and I long to be there again. All of the sudden, the mirror changes from being a hated enemy to your becoming closest friend.
Miss Porsha Stewart is the newest part of the Real Housewives of Atlanta cast. On her Instagram feed Porsha revealed to her followers that she leverages the power of the squat to create her curves. Porsha likes to do 4 sets of 50 squats before entering the shower 4-5 days a week. One can tell that Porsha has probably been petite for most (or all) of her life. She probably doesn't need to work out. But she does. Exercising isn't all about losing weight but staying fit and toned. A new level of confidence comes once one's body tones up. There's nothing like it.
Stay inspired ladies.